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Everyone knows about the importance of drinking adequate amounts water- it helps speed up metabolism and detoxification. However, does it help solve the problem of having dry skin and or moisturise it?

Have you tried these foods? Have you ever thought that they could cause allergic reactions? Besides hygiene problems, you should be aware of your sensitivity towards these food, as they may cause immediate or chronic allergies.

With the 4th wave of COVID outbreaks, all kindergartens, primary and secondary schools in Hong Kong are forced to use online classes. Children are back to staring at their sceens again, will they lose their focus? Helping children to stay focused during these times can be a challenge, and parents may wonder whether their children are having problems with concentration, learning ability, etc.

"Running", "cycling", "kit fit menu", "diet pills", these are the common ways to keep fit. However, you can only lose weight for a short term using them, and your weight will quickly be regained.

It is generally known that allergens are caused by dust mites, molds, animal hair, etc. However, metal is also a kind of allergen, and we shouldn't ignore this factor!

People who drink 1 to 3 cups of coffee a day have a 20% lower risk of melanoma compared to those who drink less than 1 cup of coffee. People who drink 3 to 5 cups of coffee a day can even have a 23% reduction!

Dust mites are usually found in carpets, quilts, furniture voids or damp places. They live with humans or inside animal dander and hair.

We always hear about the IgE and IgG test, but what are their differences?